Continuing with the countless amenities that our facility provides, we also have a 40 yard uphill/downhill ramp, with an additional 40 yard flat run-out that we use for speed training. Over-speed training is an integral part of any linear speed training regiment, so this training tool is one of our biggest assets. Utilizing the downhill section of the ramp forces an athlete to run faster than he/she would on a flat surface. Over speed training conditions the body to move faster which then translates to flat playing fields. We can also use the ramp for resistance training by running uphill and working on explosive power, resulting in a well-balanced speed training program. Honestly, where else can you find these types of training tools on this large of a scale?