In a crowd of hopeful NFL draftees Jameis Winston blends in with the others but at the same time definitely stands out. “When Jameis has an opportunity to talk to those kids,...
Tom Shaw Performance Coach Trains Former Penn State Running Back Saquon Barkley
Our program is designed to help you improve your form, hone your technique and give you that quick-react start and acceleration you need for a lightening-fast 40
As the field of sports continues to evolve, so must the training. The ideas that have given success to our training remain constant, but we believe in exploring new ways of enhancing our athletes’ performance.
Change to Cutting Edge Nutrition
The nutrition approach is about customizing fuel and fluid needs to meet the training demands and individual goals; we use ‘nutrition periodization’ to reach peak health and performance
Jameis Winston has won the Heisman Trophy and gone to the Pro Bowl, but from an NFL perspective, he's the least accomplished quarterback in the NFC South. Source: Jameis...
Derrick Henry led the nation in rushing, won a Heisman Trophy, and led Alabama to a national championship this past season, but he's still working to prove himself as he prepares...