High School Level Performance Training

 The High School Level Package is offered to those in high school or those getting ready to head to high school. This program was designed by Coach Tom Shaw to build on your running technique, speed, quickness, agility, reaction, as well as develop explosiveness and strength. During the training program, the athletes will have plenty of time to work on any changes recommended. High School Level Package includes:

This High School Level Package is available May to September

  • Performance Training with Coach Tom Shaw and Staff
    • Intensive Speed Training
    • Explosive Power
    • Quickness and Agility
    • Increasing Muscular Strength
    • TSP Shirt
  • Personalized weight training workout program (additional fee / optional)
  • Access to Medical Staff
    • Athletic Trainer on-site
    • Orthopaedic office visits

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